Deep Dive Bundle

Practice can be approached from various angles: skill, technique, conditioning, indoors, outdoors, alone, partner...

This bundle has got it all. Through the various programs you will be introduced to a VARIED and DIVERSE practice.

From acrobatic elements, floor studies, falling techniques, partner games, conditioning practice, imaginative and improvisative work and much more, truly.


If you practice with all programs in this bundle, you'll be covered for months if not YEARS of practice, study and joy.

This Bundle includes:

The Acrobatics Lab (Full Version)
Finding Flow Basics
Finding Flow Integrations
Finding Flow Acro Continuation
Finding Flow Refinement
Falling And Rising (Full version)
Creating Balance Handstand Program
Pancakes for Breakfast Mobility Program
All Know Thy Body Programs (Spine, Hips, Shoulders)

• well designed, nicely structured PDFs
• high quality video breakdowns of all content
• in depth articles and theoretical background
• practice tips and tools
• material that can be studied and unraveled for many months or years to come
• lifetime access to all contents and material
• step by step approach to all Techniques, Sequences, Conditioning Exercises, Warmup - Online learning done right!

How long do I have access to the materials and programs?
-> You can keep the Programs forever.

Are the videos downloadable?
-> All videos are uploaded as not-listed to YouTube, downloading is possible but not recommended.

Are these follow-along type classes?
-> The Programs offer great and in depth breakdown videos, only some in follow-along style.

What experience do I need for this programs?
-> An experience of moving with your body. Which you have. Congrats, you're a perfect fit!